Current Lesson
Course Content
Course Content
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Introduction
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Week 1 - The First Run-through
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Tune in: Arriving at Yourself4:03
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Monday: Columns - Wings - Libra26:48
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Tuesday: Hallelujah A-E-I-U-O14:57
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Wednesday: G-H Balance13:17
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Thursday: O and U8:26
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Friday: Free Choice1:03:28
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Week 2 - The Second Run-through
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Tune in: The Left and Right Columns1:59
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Monday: Wings - Fire29:58
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Tuesday: Hallelujah - Third, Fifth and Seventh19:04
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Wednesday: K-H Balance14:08
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Thursday: O and U5:44
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Friday: Free Choice1:08:54
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Week 3 - The Third Run-through
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Tune in: H with the Shoulders1:49
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Monday: Wings - Air16:50
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Tuesday: Hallelujah - Major and Minor17:03
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Wednesday: L-F Movement21:33
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Thursday: O and U12:22
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Friday: Free Choice1:07:48
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Week 4 - The Fourth Run-through
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Tune in: In the Pure Rays of Light
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Monday: Wings - Water27:58
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Tuesday: Hallelujah - Third and Inner16:49
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Wednesday: M Life16:17
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Thursday: O and U10:21
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Friday: Free Choice1:11:25
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Week 5 - The Fifth Run-through
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Tune in: A Meaningful Picture
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Monday: Wings - Earth22:24
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Tuesday: Hallelujah - Complete22:32
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Wednesday: N Touch21:43
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Thursday: O and U7:51
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Friday: Free Choice1:14:30
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Week 6 - The Sixth Run-through in reversed order
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Tune in: Olga Glazova - Gusli Improvisation
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Monday: O and U13:56
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Tuesday: K - L - M - N20:57
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Wednesday: Hallelujah - Simple and Inner20:28
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Thursday: Anael, Raphael, Michael14:18
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Friday: Free Choice1:09:39
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Tuesday: Hallelujah A-E-I-U-O
14:57
Are you already tuned in? If not, look above under Tune in, to find an idea for preparing for eurythmy.
You can use this list to memorize and repeat the exercises without a video:
A - E - I - U
- A - Receiving (forearm)
- E - Strengthening
- I - Striving
- U - Wanting out
Light - Weight - O
- Light triangle
- Weight triangle
- Light triangle - weight triangle - O
A -E - I - (u) O
- As before
- The O brings the experience of the U into the O.
After the video is over, do you feel like repeating the exercise by yourself without the video? Perfect! Then do that and listen to what you experience.