Course Content
-
Introduction
-
1 Week: Upper and Lower System
-
Tune in: I-A-O
-
Monday: Columns - Wings - Libra
-
Tuesday: Wings - Fire
-
Wednesday: Wings - Air
-
Thursday: Wings - Water
-
Friday: Wings - Earth
-
Saturday: Anael, Raphael, Michael
-
-
2 Week: Hallelujah
-
Tune in: J. S. Bach - Prelude in C Minor
-
Monday: Hallelujah 1
-
Tuesday: Hallelujah 2
-
Wednesday: Hallelujah 3
-
Thursday: Hallelujah 4
-
Friday: Hallelujah 5
-
Saturday: Hallelujah 6
-
-
3 Week: Lower Senses and Consonants
-
Tune in: A with the legs
-
Monday: G-H Balance
-
Tuesday: K-H Balance
-
Wednesday: L-F Movement
-
Thursday: M Life
-
Friday: N Touch
-
Saturday: K - L - M - N
-
-
4 Week: Lower Senses and the Vowels O and U
-
Tune in: A Meaningful Picture
-
Monday
-
Tuesday
-
Wednesday
-
Thursday
-
Friday
-
Saturday
-
Tune in: I-A-O
This simple exercise may always be done when you wish to experience yourself and your center more fully.
With the I (the sound ee) you become upright. As you strengthen the downward stream, it allows you to grow upward. Now you can perceive the center between the space behind and in front of you, and open your heart.
In now slightly leaning back, you become acquainted with A (ah). You may experience the realm of forces which carry you and which allow your open heart to be filled from the widths that open up in front of you.
If you now perceive downward from the heart, you may notice an answering stream that quietly pulls you forwards. You come into contact with the supporting and upstreaming force of O (oh), which helps you to give your abundance to the world.